Kelly Bergeron
I am a Wellness Strategist and Fitness Trainer Certified in nutrition, personal training, and DNA-based fitness, with over 20 years of experience across multiple fitness and coaching environments. I’m passionate about empowering individuals to build strength—physically, mentally, and emotionally. I believe the strength we build in the gym and the discipline we develop through nourishing our bodies translates into resilience in everyday life. Strength is transferable. When we learn to push through challenges on the mat or under the bar, we build the confidence to push through the challenges life throws at us. My own journey has shaped the way I coach. I reclaimed my confidence and purpose through fitness while overcoming emotional abuse and significant health challenges—including brain surgery, hysterectomy, knee injury, hormone depletion, and autoimmune concerns. Because of this, I coach from both knowledge and lived experience. My motto, “You can do hard things,” isn’t just something I say—it's something I’ve lived. And it’s the mindset I help my clients build, so they can rise into their strongest, most grounded, and most empowered selves.
IDLife I Genetic Tests Explained
Which test holds the key to your personalized wellness plan? In this video, we dive into the unique benefits of the IDLife DNA Test and the IDLife Methylation Test. Discover how each test uncovers vital information about your health, giving you the power to make smarter, science-backed decisions.
DNA I Sample Results
Your body is one of a kind—your health plan should be too! With the IDLife DNA Kit, you’ll unlock personalized insights into how your body responds to diet, exercise, and key lifestyle factors. From muscle performance and metabolism to caffeine sensitivity and weight management, your Genetic Action Plan gives you a science-backed roadmap to eating smarter, training better, and living healthier. No more guesswork—just real, actionable data tailored to YOU. Take the test, plug in your results, and start optimizing your health today!
Take the IDAssessment
Take the IDLife Assessment and Take the Guesswork Out of Supplementation
Backed by over 18 years of research and developed by a team of doctors and scientists, the IDLife Assessment is a HIPAA-compliant tool designed to personalize your supplement routine. It factors in your current medications, dietary habits, allergies, and more to eliminate supplements that could cause harm and recommend only what your body truly needs. You’ll receive your IDHealth Score, a detailed health report, and customized recommendations—plus, your personalized IDNutrition pack, labeled with your name and delivered straight to your door each month.
Click Here For IDNutrition
Hydrate I Packs A Punch
Don’t wait until you’re thirsty—stay ahead of dehydration with IDLife Hydrate, a refreshing blend of electrolytes, antioxidants, MCTs, vitamins, and minerals designed to keep your body functioning at its best. Whether you're working out, on the go, or just need a hydration boost, Hydrate provides clean, effective replenishment without artificial flavors or sweeteners.
• Replenishes essential electrolytes & minerals
• Supports hydration & energy levels
• Safe for all ages (2+ years old)
• No artificial flavors or sweeteners
Mix, sip, and stay hydrated—because your body deserves more than just water!
Slim+ I Benefits
Forget the struggle—Slim+ is here to help you curb cravings, boost metabolism, and support a healthy gut, all while keeping your energy and focus in check. With a powerful blend of Green Tea Extract for metabolism support and prebiotics for gut health, Slim+ transforms your weight management journey without artificial flavors or sweeteners.
• Helps curb appetite
• Boosts metabolism
• Supports weight management goals
• Improves gut health
Energy I Flyer
Power through your day with IDLife Energy, a tri-phasic, time-released formula designed to boost motivation, enhance focus, and sustain energy for up to 6 hours—without the crash. Whether you need a morning kickstart, an afternoon pick-me-up, or fuel for your workout, Energy keeps you alert, focused, and feeling great.
• Sustained energy without jitters or crashes
• Supports mental clarity, focus & metabolism
• No artificial flavors or sweeteners
• Vegan & vegetarian-friendly
Stay sharp, energized, and in control with IDLife Energy—your go-to for clean, long-lasting fuel!
Energy I Did You Know?
Power through your day with IDLife Energy, a tri-phasic, time-released formula designed to boost motivation, enhance focus, and sustain energy for up to 6 hours—without the crash. Whether you need a morning kickstart, an afternoon pick-me-up, or fuel for your workout, Energy keeps you alert, focused, and feeling great.
• Sustained energy without jitters or crashes
• Supports mental clarity, focus & metabolism
• No artificial flavors or sweeteners
• Vegan & vegetarian-friendly
Stay sharp, energized, and in control with IDLife Energy—your go-to for clean, long-lasting fuel!
Detox Box | Your Total Body Reset
Your body is constantly bombarded with toxins from food, stress, and the environment—it’s time for a reset! The Detox Box is a 30-day total body reset designed to flush, detoxify, and restore your body at a cellular level. Unlike other cleanses that strip away the good and the bad, this science-backed program cleanses all major filtration systems while replenishing essential nutrients.
Flush – Clear out toxins from the kidneys & bowel
Detoxify – Support the liver & microbiome for deep cleansing
Restore – Rebuild gut health and optimize digestion
With targeted supplements, a structured meal guide, and easy-to-follow steps, the Detox Box helps bring your body back to balance, setting the foundation for long-term wellness. Hit reset on your health and feel the difference!
Detox Box I Phase 1
Your body is constantly bombarded with toxins from food, stress, and the environment—it’s time for a reset! The Detox Box is a 30-day total body reset designed to flush, detoxify, and restore your body at a cellular level. Unlike other cleanses that strip away the good and the bad, this science-backed program cleanses all major filtration systems while replenishing essential nutrients.
Flush – Clear out toxins from the kidneys & bowel
Detoxify – Support the liver & microbiome for deep cleansing
Restore – Rebuild gut health and optimize digestion
With targeted supplements, a structured meal guide, and easy-to-follow steps, the Detox Box helps bring your body back to balance, setting the foundation for long-term wellness. Hit reset on your health and feel the difference!
Detox Box I Phase 2
Your body is constantly bombarded with toxins from food, stress, and the environment—it’s time for a reset! The Detox Box is a 30-day total body reset designed to flush, detoxify, and restore your body at a cellular level. Unlike other cleanses that strip away the good and the bad, this science-backed program cleanses all major filtration systems while replenishing essential nutrients.
Flush – Clear out toxins from the kidneys & bowel
Detoxify – Support the liver & microbiome for deep cleansing
Restore – Rebuild gut health and optimize digestion
With targeted supplements, a structured meal guide, and easy-to-follow steps, the Detox Box helps bring your body back to balance, setting the foundation for long-term wellness. Hit reset on your health and feel the difference!
Detox Box I Phase 3
Your body is constantly bombarded with toxins from food, stress, and the environment—it’s time for a reset! The Detox Box is a 30-day total body reset designed to flush, detoxify, and restore your body at a cellular level. Unlike other cleanses that strip away the good and the bad, this science-backed program cleanses all major filtration systems while replenishing essential nutrients.
Flush – Clear out toxins from the kidneys & bowel
Detoxify – Support the liver & microbiome for deep cleansing
Restore – Rebuild gut health and optimize digestion
With targeted supplements, a structured meal guide, and easy-to-follow steps, the Detox Box helps bring your body back to balance, setting the foundation for long-term wellness. Hit reset on your health and feel the difference!
Detox Box I Testimonials
Your body is constantly bombarded with toxins from food, stress, and the environment—it’s time for a reset! The Detox Box is a 30-day total body reset designed to flush, detoxify, and restore your body at a cellular level. Unlike other cleanses that strip away the good and the bad, this science-backed program cleanses all major filtration systems while replenishing essential nutrients.
Flush – Clear out toxins from the kidneys & bowel
Detoxify – Support the liver & microbiome for deep cleansing
Restore – Rebuild gut health and optimize digestion
With targeted supplements, a structured meal guide, and easy-to-follow steps, the Detox Box helps bring your body back to balance, setting the foundation for long-term wellness. Hit reset on your health and feel the difference!
Methylation Panel Commercial
MTHFR I Did You Know
Your MTHFR gene plays a crucial role in DNA repair, detoxification, and nutrient conversion—impacting everything from energy levels to mental clarity and overall well-being. The MTHFR Test identifies potential gene variants (C677T & A1298C) that could affect your ability to process folate and other key nutrients.
Personalized insights for better health decisions
Simple at-home DNA collection
Easy-to-read report with actionable steps
Optimize your diet & lifestyle based on your genetics
Take control of your health by understanding your MTHFR status and making informed choices for better wellness!
BioAge I Science With Mark Bennett
Turn back the clock with BioAge! This innovative dissolvable strip is packed with NMN and PteroVita™, two powerhouse ingredients designed to support cellular rejuvenation, optimize metabolism, and promote healthy aging. With rapid absorption and science-backed benefits, BioAge helps you feel and perform at your best—because your best years are ahead of you!