Reset360 Method with Paul
Here’s a RESET360 Rundown 🍖🏋🏻♂️🤝:
The RESET360 Method helps busy people get sustainable results—without strict diets or unrealistic rules. It’s all about simple, effective changes that actually work long-term.
What you get:
1️⃣ A simple guide to nutrition:
✔️ Learn the key nutrition principles to follow
✔️ Get easy meal ideas and tips on what to eat (and what to avoid)
✔️ Use your personalized “buy-in” strategy to stay consistent
Why no strict meal plan?
Most diets fail long-term—95% of people regain the weight. Rigid plans like keto or 75Hard might work short-term but aren’t built to last. RESET360 is about sustainability and flexibility.
2️⃣ Movement that fits your life:
✔️ Simple ways to stay active, no matter your fitness level (like 10-minute walks or home circuits)
✔️ Workout plans for gym or home
✔️ Optional group meetups for support and accountability
Move just 3x per week and you’ll notice:
More energy, better sleep, physique changes, and a serious confidence boost.
3️⃣ 4 Weeks of Coaching + Support
✔️ Group chat with me
✔️ Access to recipes, tips, and expert guidance
✔️ Optional bi-weekly check-ins to keep you motivated and on track
Bottom line: You’ll never feel alone or confused. RESET360 connects you with real support and like-minded people to help you thrive.